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Everything posted by Memfis
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Has this ever happened to you? Suddenly you realize that you're breathing "automatically", without putting any effort into it, and then it stops working and you have to breathe by yourself. How do you get out of there? Took me forever to fall asleep last night because of this.
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It happened to me once, also preventing me from sleeping. I thinks it's OCD related.
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geekmarine said:
Of course, I suppose that's tricky when you're trying to sleep and the whole point is you're trying not to think about anything.
I think that's wrong. Whenever I'm ready to fall into sleep, I start thinking about random, dreamy things. Their purpose is to ease my way into dreamland, preventing me from consciously going all OMG, I'm soon gonna lose conscience for a few hours, don't let that happen.
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why waking up feels like the worst thing in the world?
after waking up i can feel like shit for hours
doesn't make sense imo, i thought sleeping is supposed to restore your powers and stuff
yet after waking up i feel weaker than at any other point in time
makes no sense, buggy nature mechanics imo- Show previous comments 17 more
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If I sleep enough (which I rarely do nowadays :|) I wake up healthy. Otherwise, all the day I feel sleepy and weak.
I'm trying to break out of a procrastination habit, where I just open my laptop and browse nothings on the Internet after I wake up, until noon.
If I wake up the night's sleep after the noon (like 1 or 2 pm) that sounds like an illness to me.
I have no problems with the afternoon sleep, though I prefer to avoid it because it disrupts my pattern. But otherwise it's the most pleasant sleep, quick to come and full with dreams, and I wake up like a new man. However if I don't sleep that enough, I risk waking up dizzy. -
I'm the only person who voted good?
I agree with all of 40oz's rules, and I feel good as long as I go to bed and get up early enough. I have to get up at 6:30 for work anyway, and I try to schedule stuff in the mornings on my days off just to force myself out of bed, because when I sleep in is when I feel shitty.
Going to bed on time can be a struggle, that's true. It helps that I've gotten bored of all of my late night time-wasters. -